Jen is trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure & Response Prevention (ERP), and Trauma-Focused CBT (TF-CBT). Jen takes great pride in her work with the adolescent community and has demonstrated a 95% success rate with adolescent-related issues, including: self-harm, suicidal ideation, depression, anxiety, behavior issues, school refusal, relationship issues, social anxiety, OCD, sibling relational problems, and parent-child relational problems.

Jen primarily utilizes a Client-Centered, Solution-Focused approach to therapy, involving the client in the development of their treatment plan. Along with Client-Centered Therapy, Jen will incorporate Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure & Response Prevention (ERP), Soltions-Focused Therapy, and Trauma-Focused CBT (TF-CBT) as she sees fit to provide exceptional care. Jen will always utilize a holistic approach, focusing on the mind and body connection.

Jen identifies the relationship as the client when couples are in treatment. She will craft a treatment plan with the couple that will work best for their life, and Jen will assign weekly homework for the couple to build a strong united front. 

Treatment for Couples' Counseling is a 10-week program that focuses on building healthy communication, developing appropriate boundaries, building relationship rituals and virtues, learning about forgiveness from an affair (if applicable), identifying communication issues, learning conflict resolution, identifying and managing problems with intimacy, identifying the couple's strengths, and creating short- and long-term goals for a happy, lasting relationship.

Jen utilizes a Solutions-Oriented approach for families. During treatment, the client is the family dynamic which will be nurtured throughout the entire process. This treatment program will help families build better communication and behaviors between siblings as well as each parent-child relationship within the family dynamic. 

Although becoming a parent is an incredible gift, parenting can also be mentally draining and stressful. Jen offers Parent Support for parents who are struggling with: caregiver burnout, aggressive behaviors within their children, emotional distress, high stress levels, anxiety, and depression. 

Jen identifies as a holistic behaviorist, focusing on the mind, body, and spirit and how our behavior affects each of those domains. She is trained and experienced in the following issues:

• Anxiety Disorders
• Depressive Disorders
• Neurological Disorders
• Neurodevelopmental Disorders
• Behavior Problems
• Suicidal Ideation
• Suicidal Self-Harm 
• Nonsuicidal Self-Harm
• Safety Planning
• Obsessive Compulsive Disorder
• Obsessive Compulsive Personality Disorder
• Borderline Personality Disorder
• Trauma & Stressor-Related Disorders
• Adjustment Disorders
• Posttraumatic Stress Disorder
• Attention Deficit Hyperactivity Disorder
• Oppositional Defiant Disorder
• Caregiver Burnout
• Compassion Fatigue
• Problems in Relationships
• Problems within Families
• Sibling Rivalry
• Problems within Couples
• Interpersonal Effectiveness
• Distress Tolerance
• Emotion Regulation
• Mindfulness
• Social Anxiety Disorder
• Specific Phobias
• Social Skills Deficits
• Social Anxiety
• Poor Impulse Control
• Sleep Issues
• Trouble with Concentration
• Issues with Organization 
• Time Management
• Chronic Pain
• Grief & Loss
• Career Guidance
• Resumé Building